There is growing concern about phone addiction, and sometimes it’s hard to take a step back to assess your own level of addiction. The following phone addiction test is composed of 25 questions. It will help evaluate your relationship with your phone to determine if you have healthy habits or if it’s time to make […]

There has been a lot of noise over cell phone radiation effects on the brain. While much of it is true, there are flawed assumptions as well. Here, we discuss the risks of cell phone radiation on your brain. Cell phones have come a long way during the last decade. What started as the smartphone […]

No matter how bad your phone addiction is, the right phone addiction treatment plan can help with your recovery. Phone addiction, just like other addictions, can impact your behavior as well as financially, socially, physically and emotionally. Recovering from an addiction can be a major challenge, especially if you have already tried a few treatment […]